I have learned so much through books, courses, incredible humans, mentorship, products, and my own soul and personal experiences. I wanted to share some of these with you, and give you the opportunity to dive deeper!

These are all recommendations based on what I have tried/studied/read/used/recommend and loved.

Business & Marketing Saviours

I love and adore Canva - I use it to plan my content and create images, as well as make stuff for marketing and comms clients. There is a fab free version, but the paid version is 100% worthwhile!

I use COHERE to run my business. You can get started for free (who doesn't love that!), set up and share your services and easily sell, deliver and scale your services via it - creating communities, have clients book sessions, host live workshops, share info/docs with your clients in their own portal. It is GREAT!

I use Wise (formerly TransferWise) to get moolah from countries overseas. It saves me way more money than PayPal and I can set up multiple country accounts to make it a smoother payment process for my clients!

I use Grammarly to support my content creation! While I love words, and grammar, I need help and LOVE this tool

To keep my Apple products spick and span, I use CleanMyMac - get 50% off when you sign up!

For email marketing, in 2020, I switched to FloDesk and I LOVE IT! I make forms, emails and you can manage segments. The design of the emails and templates are so pretty, as well as functional. You can get 50% off - which is $19 - when you subscribe.

My business support team - The Champagne Collective aka 'the girls who get shit done - are an epic collective of virtual assistance and business management magicians. When you get in touch

Menstrual Cycle Awareness 

Hana Ilg from Chart Your Cycle is responsible for getting me on my cycle syncing path back in 2017, and one of my fave humans! I am eternally grateful to her, her friendship and her work in the world. She has created courses t help women achieve or avoid pregnancy naturally. I took her course and learned to chart with her, and now, I share her magic with every woman I meet. You can get 10% off when you use the code NICOLA at checkout.

Products I use and love! 

Healy is a frequency device that can shift your energy and support you on a physical, emotional, mental and spiritual level.

Essential oils have become a popular natural solution for many people. But, you gotta be mindful of the quality and purity, that is why I only trust the world's most tested and trusted - doTERRA. Get 25% off retail when you create your own account - drop-shipped to your door.

Period Undies are amazing, and I love Thinx - get $10 off when you grab your first pair.

All Matters menstrual cup is my menstrual cup of choice. I started using it mid 2019 (I WISH I HAD SWITCHED SOONER!) and I haven't looked back. The impact on the planet and on your pocket is so incredible! In two years, you save 528 pads/tampons being used. Incredible!

Must-Read Books

I have bought and read so many books on health, wellbeing, vaginas, menstrual cycles, energy medicine, essential oils, energetics, business, personal development and more. Here I share my faves available via Book Depository.

Women's Health 

WomanCode and In The Flo by Alisa Vitti - Alisa has been a HUGE part of my work and life for years, I am so incredibly grateful for her teachings and wisdom!
Period Power by Maisie Hill  
Wild Power by Alexandra Pop and Sjanie Hugo Wurlitzer
Taking Charge of Your Fertility by Toni Weschler 
ROAR by Stacy Sims

Human Design & Gene Keys

Human Design - Chetan Parkyn
The Gene Keys  by Richard Rudd

Spirituality, Soul and Expansion

Rise Sister Rise and Light is The New Black by Rebecca Campbell
Witch by Lisa Lister
You can Heal Your Life by Louise Hay
The Power of Now by Eckhart Tolle
The Subtle Art of Not Giving a F**k by Mark Manson
Many Lives, Many Masters by Brian L. Weiss
On Tyranny by Timothy Snyder
The Big Leap by Gay Hendricks
Green Lights by Matthew McConaughey
Breaking the Habit of Being Yourself by Dr. Joe Dispenza (anything Dr. Joe is FAB!)
The Alcohol Experiment by Annie Grace
There is a Spiritual Solution to Every Problem - Dr. Wayne Dyer
The Power of Vulnerability, The Gifts of Imperfection, Daring Greatly, Rising Strong by Brené Brown
The Universe Has Your Back by Gabrielle Bernstein
Untamed by Glennon Doyle

Non-Fictions (but are they!)

Girl, Woman, Other by Bernardine Evaristo
The Alchemist by Paulo Coelho (I read this every year)
The Celestine Prophecy by James Redfield
Man and Boy and Man and Wife by Tony Parsons
The Five People You Meet in Heaven by Mitch Mark Haddon

Essential Oils, Natural and Sustainable Living

The Essential Oil Hormone Solution by Dr Mariza Snyder
Essential Emotions 
The Essential Life
HOME by Natural Harry
This is a Good Guide by
Marieke Eyskoot

DISCLAIMER: Please note, some of what I share above are affiliate and advocate links, by which I receive a small commission, if you choose to purchase via the link shared.

I only share and advocate for things that I really love and give a hoot about, and that have been of great benefit to me!
I truly believe in the power of recommendation, and hope you find just as much joy from these things as I have.

The SELFISH Podcast with Nicola Cloherty

SELFISH. is a podcast all about self-awareness, self-connection, self-nourishment, self-care and and self-love for ourselves, and then others. It also includes WomenWho Birth talk series with some INCREDIBLE WOMEN.

You can listen via 

iTunes I SoundCloud I Stitcher I Spotify

For me, nothing makes my heart more full than empowering others to live a life of their choosing - with love, harmony, the odd f-bomb and a bountiful tool box to help them do so .”