You've landed here because you're curious. I was too. I reconnected with my body - started paying attention and loving on my monthly cycle about at 30 (I'm now 36). I went down multiple rabbit holes about women's health, hormones, language we use to describe a period and female body parts. I was in shock - for multiple reasons! Fast forward to today, and I use all of my learning, experience and life working with women on a 1:1 or group setting to help them understand more about their female body and energy.
I'm guessing you're a womxn who wants to understand more about her body, biology, energy, hormones and how to live a life that's more in-sync so you can improve your relationships - with self, your partner and perhaps kids if you have them, the way you work, your confidence, your energy.
I got you! I am so happy our paths have crossed. Via The SELFISH. Project Instagram, I share, every so simply - from both my own personal experience and the science - how and why living in partnership with your natural, cyclical way is worth its weight in gold!
I'm Nicola Cloherty, and I love nothing more than giving women the power, information and guidance they need to become who they are truly meant to be.
In a nutshell, it’s about making lifestyle choices according to our monthly female cycle and the natural ebb and flow of our hormones. This is not to say you can't do certain things at certain times - you totally can - but when you honour your phases, hormones and needs, you can love your menstrual cycle and partner with it to achieve balance and happiness in your life. Delicious.
WHAT YOU'LL GET
“Since syncing my lifestyle with my female cycle, I have more energy, time, space, confidence, energy, connection to my feminine energy and intuition. Not to mention less stress about getting more done and need for perfection! It is my mission to empower more womxn to become aware, connect, nourish, care and love their period and female body.”
THIS IS FOR YOU IF WANT...