I'm Nicola Cloherty, and I love nothing more than giving womxn (an inclusive term for anyone who identifies with and is a woman) the power, information and guidance they need to become who they are truly meant to be.
You've landed here because you're curious. I was too. I reconnected with my body and started to pay attention and loving on my monthly cycle around 29-30 (I'm now 36). I went down multiple rabbit holes, learning and researching about women's health, hormones, the language we use to describe a period and female body parts and more. I was in shock - for multiple reasons! Fast forward to today, and I use all of my learning, experience and life working with women on a 1:1 or group settings to help them understand more about their female body, energy and living in partnership with their menstrual cycle.
Find out more about Nicola.
THE SELFISH. Project: Womb Wisdom & Menstrual Magic
Join me, as we reconnect you to your innate womb wisdom and help you fall in love with your menstrual cycle like never before!
I share, every so simply - from both my own personal experience, research, data, science and from pioneers in this space - about how and why living in partnership with your natural, cyclical way is worth its weight in gold!
We'll explore science, connection and energy.
We start with the building blocks of knowledge about your biology, energy and needs, and then we tap into your CREATIVITY!
We also focus on integration as you truly connect with your cycle, intuition, begin to shift your lifestyle and love and honour your bleed.
This is practical, biological and spiritual.
I'll teach you about hormones, your unique female rhythm, each phase of your menstrual cycle and what you need to consider across food, exercise, work, relationships, sex and pleasure and everything in between.
We'll focus on creativity and birthing things other than humans.
Thanks to this natural cyclical ebb and flow of energy and wisdom, you can work with this to bring to life a creative project of your choice (it doesn't have to be huge - it could be rearranging a cupboard!) - and learn that, regardless of what you've been told, you have access to creativity on the regular.
You'll get to know a bit more about the seasons of your cycle and how to plan and manage your life and its uniqueness in partnership with your cycle.
You'll get a treasure trove of different tools and practices to support each phase of your cycle, as well as how to go deeper when you are on your bleed.
Then bloody well join me!
I'VE GOT TWO BEAUTIFUL OPTIONS FOR YOU.
Lifetime access to The SELFISH. PROJECT
INVESTMENT: €111 - pay here
Lifetime access to The SELFISH. PROJECT + X1 30-minute Zoom calls with me
INVESTMENT: €222 - pay here
DEEP-DIVING INVESTMENT: €777 - pay here
Lifetime access to The SELFISH. PROJECT + X3 60-minute Zoom calls with me, and
unlimited Voxer access to me for three-months after purchase.
“Since syncing my lifestyle with my female cycle, I have more energy, time, space, confidence, energy, connection to my feminine energy and intuition. Not to mention less stress about getting more done and need for perfection! It is my mission to empower more womxn to become aware, connect, nourish, care and love their period and female body.”