SELFISH. Syncing: Womb Wisdom & Menstrual Magic

The SELFISH Project Wait List
Coaching Programmes with Nicola Cloherty

I'm Nicola Cloherty, and I love nothing more than giving womxn (an inclusive term for anyone who identifies with and is a woman) the power, information and guidance they need to become who they are truly meant to be.   

You've landed here because you're curious. I was too. I reconnected with my body and started to pay attention and loving on my monthly cycle around 29-30 (I'm now 36). I went down multiple rabbit holes, learning and researching about women's health, hormones, the language we use to describe a period and female body parts and more. I was in shock - for multiple reasons! Fast forward to today, and I use all of my learning, experience and life working with women on a 1:1 or group settings to help them understand more about their female body, energy and living in partnership with their menstrual cycle.
Find out more about Nicola.

THE SELFISH. Project: Womb Wisdom & Menstrual Magic

Join me, as we reconnect you to your innate womb wisdom and help you fall in love with your menstrual cycle like never before! 

I share, every so simply - from both my own personal experience, research, data, science and from pioneers in this space  - about how and why living in partnership with your natural, cyclical way is worth its weight in gold!  

We'll explore science, connection and energy.

We start with the building blocks of knowledge about your biology, energy and needs, and then we tap into your CREATIVITY

We also focus on integration as you truly connect with your cycle, intuition, begin to shift your lifestyle and love and honour your bleed. 

This is practical, biological and spiritual.

I'll teach you about hormones, your unique female rhythm, each phase of your menstrual cycle and what you need to consider across food, exercise, work, relationships, sex and pleasure and everything in between.

We'll focus on creativity and birthing things other than humans. 

Thanks to this natural cyclical ebb and flow of energy and wisdom, you can work with this to bring to life a creative project of your choice (it doesn't have to be huge - it could be rearranging a cupboard!) - and learn that, regardless of what you've been told, you have access to creativity on the regular.

You'll get to know a bit more about the seasons of your cycle and how to plan and manage your life and its uniqueness in partnership with your cycle.

You'll get a treasure trove of different tools and practices to support each phase of your cycle, as well as how to go deeper when you are on your bleed.

More energy, confidence, time and happiness

Fewer period problems like bloating, PMS, breast tenderness, anxiety, cramping 

To reconnect with your female biology, hormones and energy

Ridding time management and gaining energy management 

To enjoy work more as you tackle tasks accordingly 

Better sex and pleasure 

To hear and be guided by your intuition

Less perfection and success meaning struggle

Tools and practices to lean into throughout your cycle

Passion and love for yourself and your cycle

Guidance and support to unearth what is already in you

Love and Lean into your natural ability to create with your menstrual cycle

To be happier, live in harmony and be conscious of your female vessel and its energy within you

In this 'start anytime' self-study course (video, audio and written content) , you will reconnect to your innate womb wisdom and menstrual cycle. Options below.

TSP Course
TSP + X1 30-minute call
TSP + X3 60-minute calls 

 Weekly check-ins

LIFETIME access to the content cos, to be honest, it felt rubbish putting a limit on it when I ran it via the ‘Gram in 2020. I am there with you every step of the beautiful way!

A free ebook on living in partnership with your beautiful menstrual cycle worth €19.99
I want to eliminate social media noise and distraction so we will have an online portal, calls via Zoom, and those who opt in for 1:1 mentoring, you'll get a three additional 60-minute 1:1 calls (worth €800) with me and Voxer access for three months from time of purchase.

Then bloody well join me!



Lifetime access to The SELFISH. PROJECT

INVESTMENT: €111 - pay here


Lifetime access to The SELFISH. PROJECT + X1 30-minute Zoom calls with me

INVESTMENT: €222 - pay here



  Lifetime access to The SELFISH. PROJECT + X3 60-minute Zoom calls with me, and
unlimited Voxer access to me for three-months after purchase.

Rachel's The SELFISH Project review and testimonial
The SELFISH Project review and testimonial
The SELFISH Project review and testimonial
Nicola Cloherty - SELFISH Podcast

“Since syncing my lifestyle with my female cycle, I have more energy, time, space, confidence, energy, connection to my feminine energy and intuition. Not to mention less stress about getting more done and need for perfection! It is my mission to empower more womxn to become aware, connect, nourish, care and love their period and female body.”

Nicola Cloherty

The SELFISH Podcast with Nicola Cloherty

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