Womb Wisdom & Menstrual Magic

Coaching Programmes with Nicola Cloherty

I'm Nicola Cloherty, and I love nothing more than giving women the power, information and guidance to reconnect, remember and reclaim who the eff they are!  

You've landed here because you're curious. I hear, see and feel you! I reconnected with my body and started to pay attention and loving on my monthly cycle around 29-30 (I'm now 37). I went down multiple rabbit holes, learning and researching about women's health, hormones, the language we use to describe a period and female body parts and more. I was in shock - for multiple reasons! Fast forward to today, and I use all of my learning, experience and life working with women to help them understand more about their female biology, menstrual cycle, hormones, energy and how to live in partnership with their menstrual cycle.
Find out more about Nicola Cloherty.

The SELFISH Project Wait List

Womb Wisdom & Menstrual Magic 

Join me as we reconnect you to your innate womb wisdom and help you fall in love with your menstrual cycle like never before in a 10-part self-study video course and ebook.

I share, every so simply - from both my personal experience, research, data, science and from pioneers in this space  - about how and why living in partnership with your natural, cyclical way is worth its weight in gold!  

We'll explore science, connection and energy.

We start with the building blocks of knowledge about your biology, energy and needs. 

We focus on integration as you truly connect with your cycle, intuition, fall in love and honour your bleed.

This is practical, biological and spiritual.

I'll teach you about hormones, your unique female rhythm, each phase of your menstrual cycle and what you need to consider across food, exercise, work, relationships, sex, socialising and everything in between.

Thanks to this natural cyclical ebb and flow of a woman's energy and wisdom, you can work with it to birth creative projects of your choice (it doesn't have to be huge - it could be rearranging a cupboard!) - and learn that, regardless of what you've been told, you have access to creativity on the regular.

You'll get to know a bit more about the seasons of your cycle and how to plan and manage your life and its uniqueness in partnership with your cycle.

You'll get tools and practices to support you throughout your cycle, as well as how to go deeper when you are on your bleed.

More energy, confidence, time and happiness

Fewer period problems like bloating, PMS, breast tenderness, anxiety, cramping 

To reconnect with your female biology, hormones and energy

Ridding time management and gaining energy management 

To enjoy work more as you tackle tasks accordingly 

Better sex and pleasure 

To hear and be guided by your intuition

Less perfection and success meaning struggle

Tools and practices to lean into throughout your cycle

Passion and love for yourself and your cycle

Guidance and support to unearth what is already in you

Love and Lean into your natural ability to create with your menstrual cycle

To be happier, live in harmony and be conscious of your female vessel and its energy within you

In this 'start anytime' self-study course with video, audio, handy images to save on your phone and written content, you will reconnect to your innate womb wisdom and menstrual cycle.

Buy The SELFISH. Project Course

Lifetime access to the content for the lifespan of this course.

Includes a free ebook on living in partnership with your beautiful menstrual cycle ~ RRP €19.99

Then bloody well join me!

Get #UnapologeticallySelfish Today!

Lifetime access to The SELFISH. PROJECT

INVESTMENT: €111 - pay here

If you wish to dive deeper with me, you can book a 1:1 session or apply for my three month mentorship.

Rachel's The SELFISH Project review and testimonial
The SELFISH Project review and testimonial
The SELFISH Project review and testimonial
Nicola Cloherty - SELFISH Podcast

“Since syncing my lifestyle with my menstrual cycle, I have more energy, time, space, confidence, energy, connection to my feminine energy and intuition. Not to mention less stress about getting more done and need for perfection! It is my mission to empower more women to become aware, connect, nourish, care and love their period and female body.”

Nicola Cloherty

The SELFISH Podcast with Nicola Cloherty

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