I'm Nicola Cloherty, and I love nothing more than giving women the power, information and guidance to reconnect, remember and reclaim who the eff they are!
You've landed here because you're curious. I hear, see and feel you! I reconnected with my body and started to pay attention and loving on my monthly cycle around 29-30 (I'm now 37). I went down multiple rabbit holes, learning and researching about women's health, hormones, the language we use to describe a period and female body parts and more. I was in shock - for multiple reasons! Fast forward to today, and I use all of my learning, experience and life working with women to help them understand more about their female biology, menstrual cycle, hormones, energy and how to live in partnership with their menstrual cycle.
Find out more about Nicola Cloherty.
Womb Wisdom & Menstrual Magic
Join me as we reconnect you to your innate womb wisdom and help you fall in love with your menstrual cycle like never before in a 10-part self-study video course and ebook.
I share, every so simply - from both my personal experience, research, data, science and from pioneers in this space - about how and why living in partnership with your natural, cyclical way is worth its weight in gold!
We'll explore science, connection and energy.
We start with the building blocks of knowledge about your biology, energy and needs.
We focus on integration as you truly connect with your cycle, intuition, fall in love and honour your bleed.
This is practical, biological and spiritual.
I'll teach you about hormones, your unique female rhythm, each phase of your menstrual cycle and what you need to consider across food, exercise, work, relationships, sex, socialising and everything in between.
Thanks to this natural cyclical ebb and flow of a woman's energy and wisdom, you can work with it to birth creative projects of your choice (it doesn't have to be huge - it could be rearranging a cupboard!) - and learn that, regardless of what you've been told, you have access to creativity on the regular.
You'll get to know a bit more about the seasons of your cycle and how to plan and manage your life and its uniqueness in partnership with your cycle.
You'll get tools and practices to support you throughout your cycle, as well as how to go deeper when you are on your bleed.
Then bloody well join me!
Lifetime access to The SELFISH. PROJECT
INVESTMENT: €111 - pay here
If you wish to dive deeper with me, you can book a 1:1 session or apply for my three month mentorship.
“Since syncing my lifestyle with my menstrual cycle, I have more energy, time, space, confidence, energy, connection to my feminine energy and intuition. Not to mention less stress about getting more done and need for perfection! It is my mission to empower more women to become aware, connect, nourish, care and love their period and female body.”