Over the years, as human design and holistic health approaches have grown more popular, so has the idea of energy medicine and energy healing. Our energy body is a complex system that encompasses our well-being and four bodies: physical, emotional, mental, and spiritual. Read on to learn more about the concept of the energy body and energy medicine, and how you can use it to explore your chakras and four bodies on a deeper level while moving stagnant energy away from your body in holistic ways.
What is Energy Medicine?
Energy medicine is a holistic healing modality that is based on the human body’s natural energy and energy systems. Everyone has a different energetic flow that keeps their body healthy, functioning, and in prime condition. Therefore, energy medicine is unique to each person and is based on their own energy body and energy centres, aka chakras.
Energy medicine is delivered through various holistic healing modalities, such as Reiki Healing (one of my specialities), breathwork, meditation, light or sound therapy, acupuncture, tapping, and more. Through these modalities, you can work directly with the energy body to dive deeper into your emotional traumas, stagnant energy, and heaviness, uncovering what is bringing you out of balance so you can address it and bring healing to your four bodies.
What is the Chakra System?
The chakra system is a key element of energy medicine and energy healing. We all have 7 main energy centres (chakras) in our body, located along the length of our spine. These chakras keep us healthy and balanced. Each of these chakras has specific qualities and purposes in our body that regulate how energy flows through us. However, when the traumas we carry affect our chakra system, they impact all areas of our lives and all four bodies. This causes our chakras to become blocked and imbalanced, leading to more heaviness, issues, ailments, and disturbances in our natural energy flows.
How Does the Energy Body Work?
The energy body is an intricate system that is composed of four energy bodies: physical, emotional, mental, and spiritual. These four energy bodies are all independent of one another, but when one is off-balance, it can lead to feelings of heaviness and lack.
These four bodies in our overall energy body each consist of their own intricate network of energy channels and energy centres (chakras). Together, these channels and chakras determine how energy flows through us, ultimately determining our overall well-being and health.
Our Four Energy Bodies
A key principle of energy medicine is recognising that we as humans are more than just our physical bodies. We have four energy bodies that are all interconnected: physical, emotional, mental, and spiritual. These bodies all influence one another, which is why it is important to seek healing in ALL four bodies and give them the love, respect, and nourishment they need to heal from imbalance, ailments, or diseases.
How To Shift Stagnant Energy Through Energy Healing
As our bodies experience trauma and ailments, our energy can become stagnant or blocked, leading to a greater sense of heaviness, lack, and discomfort both physically and emotionally. Through various energy medicine and healing practices, we can shift stagnant energy and move it away from our energy body, creating space for good energy to flow.
A few of these powerful techniques include meditation, breathwork, yoga, light and sound healing, and Reiki. Through these techniques, you can release energy blocks, restore balance, open up your chakras, and heal.
As a certified Reiki Healer, I can guide you through an Integrative Reiki Healing Session so you can use energy medicine to heal and shift into more vibrant energy in your life.
You can book a complimentary connection to call to see how I can support you further.
Overall, energy medicine is a powerful approach to healing the four energy bodies and opening the chakra system so you can shift your energy away from past traumas and wounds and into greater balance, healing, and well-being as a human. Through various forms of energy healing, you can tap into your true potential and natural energy to live your most vibrant, healthy life.