Before we go into that, let's start with a woman's health 101: what is the menstrual cycle?
What is cycle syncing?
What areas of my life can I sync with?
How can it benefit me?
There are so many benefits to living in a loving partnership with your menstrual cycle:
More energy, confidence, time and happiness
Fewer period problems like bloating, PMS, breast tenderness, anxiety, and cramping
To reconnect with your female biology, hormones and energy
Ridding time management and gaining energy management
To enjoy work more as you tackle tasks accordingly
Better sex and pleasure
To hear and be guided by your intuition
Less perfection and success meaning struggle
Tools and practices to lean into throughout your cycle
Passion and love for yourself and your cycle
Guidance and support to unearth what is already in you
Love and lean into your natural ability to create with your menstrual cycle
To be happier, live in harmony and be conscious of your female vessel and its energy within you.
Check out more blogs to support you and your menstrual cycle.